Individual Therapy is dedicated to your needs; a time to better yourself, potentially learn new skills, and/or to improve the important relationships in your life. Individual therapy can vary from understanding yourself, to figuring out sexual issues, identifying why you feel "off", digesting your history of abuse, or simply to learn how to better communicate your needs to loved ones, and many other purposes. Individuals attend therapy for a multitude of reasons.
During individual work, we do allow for occasional guests to attend session upon the clients request; discuss this with your therapist if you are interested.
Couples and Families $120
Couples and Family Therapy aims to help understand one another, but also to learn new ways of communicating, and potentially solve serious issues along side one another. There is no finger pointing, however, this is a place for both growth and acceptance.
SOMETHING TO THINK ABOUT:
EVOLVEwithin suggests that a set amount of sessions be agreed upon for couple or family sessions as the couple or family may want to allow for some time to reflect on therapy without attendance and then return to a set amount of sessions, as needed.
Groups are kept small, and groups last about 5-7 weeks. Ask your therapist about any upcoming groups that may be in the near future.
Trauma Support Group for Women
Ongoing Monthly Sessions - In Progress
New Monthly Sessions Starting Soon!
Borderline Personality Disorder Group
Inactive at this time; contact therapist if interested.